Up And Down
Sliding up and down
Up and Down
Up and down up and down
Up and down, up and down
up and down
Down and up
up and down
Down and up
Up and down, Up and down....
Up. Down. And repeat.
Up and Down
Up and down
Up and down
up and down
Flexing up and down
Up and down
Up and down
Up and down
Up and down
